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How To Prepare For Your Shockwave Therapy Sessions

Discover the numerous benefits of post-op physio in Auckland and how you can use it to your advantage when recovering from surgery.

Regular physiotherapy offers many benefits, especially for dancers – from increased mobility to flexibility. Explore more about the physio benefits for dancers in this blog.

While shockwave therapy is a well-respected pain-relief treatment that physios around the world have used for years, the treatment is still very much misunderstood.

All of us should take good care of our bodies and ensure that we are in good health. But for performers and athletes, physical health is even more vital as they rely on their bodies for their professions, and any injuries could result in significant setbacks.