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(09) 212 8587


Get back to what you love

We help you spend less time suffering from pain and dysfunction so you can spend more time doing the things you enjoy most in life. From falls prevention to child injuries we have the right services for you. We are a full-service Physiotherapy clinic providing treatments including exercise therapy, massage, taping, acupuncture, strapping etc. to help you with all your Physiotherapy needs



On Point Physio Ltd. Falls prevention, Epsom

Falls prevention

Staying healthy as we get older is difficult and something like a  fall can be very devastating. At On Point Physio Ltd. we can teach you how to reduce your risk of falls as well as improve your function if you have had one. Come see us for help with your balance.

On Point Physio Ltd. - Child injury, Epsom physio

Child-specific injuries

Children grow at a phenomenal rate from infancy to adolescence. Because of this children may experience growing pains and discomfort and at On Point Physio Ltd., we can help your child manage this through education, modification & exercise therapy. Book in to see us today!

On Point Physio Ltd. - Sports Injury, Epsom Physio

Sports injuries

Considered one of the staples of Physiotherapy, sports injuries can be very severe and debilitating. On Point Physio Ltd is a highly experienced sports physiotherapist in central Auckland that can help you from minor strains to post-operative rehabilitation. Come see us for all your sport physio needs.

On Point Physio Ltd. - General muscle pain, Epsom Physio

Muscle & Joint pain

Life can be pretty hectic and busy for a majority of us. This can have a detrimental effect on our health with sprains, strains, muscle tightness, joint pain, and postural issues. On Point Physio Ltd. can help relieve your pain and discomfort through our high quality and effective evidence-based treatments. Let us help you with your muscle or joint pains.

On Point Physio Ltd. - Elderly Rehabilitation, Epsom Physio

Elderly rehabilitation

Whether you suffered a fall or have undergone a procedure or simply suffer from pains, strains or sprains, we can help give you the right treatment, advice, and guidance to help you get back on your feet. Let us provide you with our high-quality evidence-based rehabilitation services today!

On Point Physio Ltd. - Post op rehabilitation, Epsom Physio

Post-op rehab

From shoulder surgeries to hip replacements, experiencing any form of significant injury can be stressful and life-changing. On top of this rehabilitation and recovery can add to the stress. We can help your recovery be less stressful with our evidence-based assessment, treatments, advice, and management. Recover from your post-operative procedure with us!

Book to see us today!


On Point Physio - Exercise Therapy

Exercise therapy

Exercise is not only about weight training but includes all body movements from leg swings to CrossFit. At On Point Physio Ltd. our aim is to get you moving again through improvements in range of motion, strength and functional ability. Come see us today!

On Point Physio - Massage, Epsom physio


Our busy lives, hectic work schedules, and poor postures can lead to aches and pains in your lower back, neck, and shoulders. Regular massage can help relieve these problems and allow you to function better at home or in your workplace. Come see us to relieve your life stresses!

On Point Physio - Soft Tissue work, Epsom

Soft tissue work

Soft tissue work is not only limited to massage but includes joint mobilisations, trigger point release, active release techniques, and manipulations.  As with a majority of physiotherapists, we aim to treat conditions holistically and this is just one form of treatment we use to help you get back to what matters most. 

On Point Physio Ltd. - Acupuncture, Epsom

Acupuncture/ Dry needling

Acupuncture is an ancient Chinese medical practice that involves the act of inserting very thin needles into the body to bring balance to the body.   Dry needling is a form of Acupuncture that helps to bring a release of muscle tension in certain bands of the muscle called a trigger point. Both these treatments help to reduce pain and improve movement and function. Come try it today!
On Point Physio Ltd. - Trigger Point Release, Epsom

Trigger point release

Trigger points are tight and sensitive bands of muscle that are generated due to injury, overuse, postural changes or stress/ lifestyle habits. Trigger Point Release (TPR) is the process of applying pressure to these muscle bands in order to release the tension. This type of treatment can bring pain relief and improved movement. Come try it today!

On Point Physio - MOvement correction, Epsom

Corrective movement

Our daily activities can cause us to get into bad movement patterns that can generate pain conditions such as plantar fasciitis and carpal tunnel syndrome. We can help reduce these movement issues through education, manual therapy, exercise therapy, specified stretching and facilitation. Let us help you correct your movements by visiting us today!

On Point Physio Ltd. - Specified stretching

Specified stretching

Limitations in muscle length can lead to a myriad of problems such as should dysfunction, back pain etc. Furthermore, specific training such as running can lead to an exacerbation of these problems which can lead to more serious and chronic injuries in the future. Let us help you get your mobility back!

On Point Physio Ltd. - Kinesiology tape knee, Epsom

Strapping/ Taping

There are a variety of taping methods that can help with either joint guarding or facilitation of certain muscles. At On Point Physio Ltd. we have the training and experience to help you with all your taping needs from single sprains to sports teams we have done it all. Come try us today! 

On Point Physio Ltd logo - Epsom Physio

Shockwave/ Ultrasound therapy

Shockwave therapy & Ultrasound can be used for a variety of conditions from ankle sprains to tendon pathologies. We utilise both of these modalities in combination with our other treatments to provide you with the best possible care. Come see what we have to offer!!

Book for high quality treatment!

Contact Us

Have any questions or concerns? Feel free to give us a call or visit us within Greenwoods Corner in Epsom, we are more than happy to help!!

1A/ 594 Manukau Road, Epsom 1023

Mon-Fri: 8:00am - 7:00pm

Sat: 9:00am - 3:00 pm (Apt only)

Sun: Closed

Email: [email protected]

Phone: (09) 212 8587

Mobile: (021) 056 6860

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